SOME VERY GOOD AND BAD THINGS

Some very Good and Very bad things

The most destructive habit......................Worry
The greatest Joy...............................Giving
The greatest loss................Loss of selfrespect
The most satisfying work...............Helping others
The ugliest personality trait.............Selfishness
The most endangered species.........Dedicated leaders
Our greatest natural resource...............Our youth
The greatest "shot in the arm"..........Encouragement
The greatest problem to overcome.................Fear
The most effective sleeping pill........Peace of mind

The most crippling failure disease............Excuses
The most powerful force in life..................Love
The most dangerous pariah..................A gossiper
The world's most incredible computer........The brain
The worst thing to be without................... Hope
The deadliest weapon.......................The tongue
The two most powerfilled words..............."I Can"
The greatest asset..............................Faith
The most worthless emotion..................Selfpity
The most beautiful attire......................SMILE!
The most prized possession................Integrity
The most powerful channel of communication.....Prayer
The most contagious spirit.................Enthusiasm
The most important thing in life..................Almighty GOD

Everyone needs this list to live by...Please pass it along  ................

Great opportunities to help others seldom come, but small ones surround us every day

THE BALANCE SHEET OF LIFE

Balance Sheet Of Life
Our Birth is our Opening Balance
Our Death is our Closing Balance
Our Prejudiced Views are our Liabilities
Our Creative Ideas are our Assets
Heart is our Current Asset
Soul is our Fixed Asset
Brain is our Fixed Deposit
Thinking is our Current Account
Achievements are our Capital
Character & Morals, our Stock-in-trade
Friends are our General Reserves
Values & Behavior are our Goodwill

Patience is our Interest Earned
Love is our Dividend
Children are our Bonus Issues
Education is Brands / Patents
Knowledge is our Investment
Experience is our Premium Account
The Aim is to Tally the Balance Sheet Accurately.
The Goal is to get the Best Presented Accounts Award.

MAUA MAZURI YA KUPENDEZA

VIBONZO VYA MTAA

1.    HASIRA HASARA

Sikia kisa cha bwana mmoja ambaye alikuwa mkali sana kwa mke na watoto wake kwa ujumla,

Mkasa ulikuwa hivi yule Bwana aliumwa kiasi cha kuzidiwa sana tu ndiko akapelekwa hospitali na mkewe. Ndipo akatakiwa afanyiwe uchunguzi wa kina kujua nini tatizo linalomsibu.

Daktari akamwambia mkewe kua akalete mkojo toka kwa mumewe wapate mfanyia uchunguzi.Ndipo akaenda akamweleza hilo swala naye mume hakusita akafanya hivyo na kumpatia mkewe huo

Mkojo apate ufikisha kwa daktari, sasa wakati anatoka kwenda kwa daktari bahati mbaya akajikwaa na hatimaye kumwaga ule mkojo wote alokua akipeleka kwa daktari.

MANENO YA BUSARA

TANZANIAN TRADITION

• UTAMADUNI WA WAGOGO
  
  

 THE GOGO HISTORY AS WRITTEN BY The Editors of Encyclopedia Britannica

Alternate title: Wagogo

• 
  

Gogo, also called Wagogo ,  a Bantu-speaking people inhabiting central Tanzania. They live in a portion of the East African Rift System. The land is bounded by hills to the east and south, the Bahi Swamp to the west, and the Masai Steppe to the north.

“Gogo” is a sobriquet given by outsiders—probably Nyamwezi traders following the major east–west caravan route across Gogo territory to coastal ports—to people who among themselves consider clan affiliation as the primary social identity. Gogo clans claim descent from surrounding peoples in all directions, a factor that precludes broad political cohesion. The northern Gogo (who think of themselves as Gogo) consider the southern Gogo to be members of the Hehepeople, the ethnic group to the south; southern Gogo, however, also consider themselves Gogo, and consider the northern Gogo to be members of the Sandaweethnic group to the north. Such confusion is compounded by the fact that the Gogo share much of their material culture and several methods of adapting to their harsh environment with Nilotic Baraguyu and Maasai and have been taken for the former by outsiders and denigrated by Westerners for “imitating” the latter.

The Gogo language is closely related to that of the Kaguru to the northeast, although culturally the two groups differ greatly. Distinctive to Gogo material culture are the qualities of their smithing and metalwork, beadwork, dance and musical styles, and facial markings.

VYAKULA NA AFYA

VYAKULA VYA KUJENGA MWILI;

• MAZIWA

Mara nyingi watu wengi wamezoea kula au kunywa kile kinachopatikana na si kile kinachotakikana (kinachohitajiwa). Tabia hii huchangiwa na mambo mengi kama ukosefu wa fedha, muda wa maandalizi, mila na desturi pamoja na sababu hizo, moja kubwa linalochangia ni ukosefu wa elimu sahihi ya vyakula. Bila ya kujua faida ya kitu unachofanya au unachotaka kufanya hakika hautatilia mkazo.

ZIFUATAZO NI BAADHI YA FAIDA ZITOKANAZO NA MAZIWA

• Maziwa hutupatia takriban vitamini zote ambazo huyeyuka kwenye mafuta. Nazo ni vitamini A, D, E na K. Vitamini A huhusika na shughuli mbalimbali mwilini. Mfano afya bora ya ngozi zetu kuwa nyororo na ng'avu na pia kuwa na uwezo wa kuzuia wadudu wasiingie mwilini. Vile vile vitamini A hutumika pia kuyapatia macho uimara wa kuona. Na hasa kuona usiku au kwenye mwanga hafifu. Ukosefu wake hudhoofisha macho na hata kuleta upofu, ngozi kusinyaa na kuonekana iliyozeeka hata kama ni ya kijana.